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While there are many different styles, karate in general tends to be a striking art that focuses energy in linear motion. This style is different than Kung-Fu, which practices large circular motion as a foundational element of the art. Many
different karate styles exist. At Plus One Defense Systems, in West Hartford, CT, we utilize concepts and techniques from the Ed Parker Kenpo System in our karate classes. This system incorporates reverse motion and small circular momentum to harness speed.
Focus is usually on techniques that use the hands and arms as the preferred tools. Reverse and complementary motion within the small circular movements also generates a great amount of speed.
KARATE FOR SELF DEFENSE
Our karate curriculum derives largely from the Ed Parker system of kenpo. It is highly structured and gives the student effective techniques to counter virtually any form of attack.
KARATE FOR KIDS
KARATE FOR SELF DEFENSE
Our karate curriculum derives largely from the Ed Parker system of kenpo. It is highly structured and gives the student effective techniques to counter virtually any form of attack.
KARATE FOR KIDS
Karate is the perfect martial art form for kids. It teaches principles of discipline, structure, respect, and of course engages their physical need for exercise. Through practice of techniques and forms, our students learn this ancient art in a fun, lively,
and safe environment.
Plus One Defense Systems is accredited under the United Martial Arts Alliance (UMAA). As students progress through the ranks, we are one of the few schools that offer a comprehensive and certified approach to instruction.
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Located at 9 Tolles Street in West Hartford, Connecticut, we have a staff of diversified instructors and offer martial arts instruction in Mixed Martial Arts/MMA, Kung-Fu, Karate, Muay Thai, Brazilian Jiu Jitsu, Aikido, Jujutsu, Freestyle Kickboxing, Judo, Boxing, Capoeira, Kali/Silat, Kettlebell Training, and soft style arts… all under one roof!
We are open six days throughout the week. We have a 9,000-square-foot facility with a contemporary training area that includes a boxing ring and MMA cage and a traditional training area for the more formal arts. With a shower for students, a full fitness center, and 12 staff members, we are arguably the most fully functional martial arts school in the state of Connecticut, and we are ready to help you reach your training goals in a variety of styles!
After reviewing the website (www.teamplusone.com), if you would like to participate in our free trial program, or if you have any questions, please call Sensei Darin Reisler at 860-922-5343 or e-mail [email protected].
We are open six days throughout the week. We have a 9,000-square-foot facility with a contemporary training area that includes a boxing ring and MMA cage and a traditional training area for the more formal arts. With a shower for students, a full fitness center, and 12 staff members, we are arguably the most fully functional martial arts school in the state of Connecticut, and we are ready to help you reach your training goals in a variety of styles!
After reviewing the website (www.teamplusone.com), if you would like to participate in our free trial program, or if you have any questions, please call Sensei Darin Reisler at 860-922-5343 or e-mail [email protected].
